I really feel the mask has helped with firmness especially when using the red light. I use it 30 minutes per session at A6 intensity level. You need to be consistent with it or you will revert back to your old self if you stop it for 5 days or more.
Love this! Make sure to use a great heavy moisturizer when using any of the lights. It’s LED so it will dry your skin out. It’s helped with any menstral acne I’ve gotten as well as cleared up eczema rashes I get during season changes. It makes me pores smaller after every use. I’m sensitive and fair skinned so I only use the lights for 15minutes max before bedtime with a heavy night mask cream. Would totally recommend this!